My beautiful friend April Haynes of Fab Fitness gave me an incredible idea today (and you too Wayne for the tip lady lol cause I know you’re reading this 😉 )and well, if you know me or have followed any part of my posts, you know music is my thing plus I know how much music has an effect on workouts and how tough it can be sometimes to find songs to mix it up with soooooo…I am going to have a monthly post called Melisscious’ Delicious Discography which will give you my top ten workout tunes for the month plus a tip or two on training, health, nutrition or just some other randomness cause randomness is just how I roll…jelly roll (I dunno :p) Enjoy and let me know on here or here https://www.facebook.com/profile.php?id=510982501 if you want more or just what you think 🙂
1. Naughty By Nature – Uptown Anthem
2. Skillrex – Rock N Roll
3. MGMT – Electric Feel
4. Maximal Crazy – Dj Tiesto
5. Slipknot – Duality
6. Korn with Skillrex – Get Up
7. Taproot- Path Less Taken
8. Q Tip – Man Woman Boogie
9. Awolnation – Sail
10. Ministry – Let’s Go
I am scooting out so your tip for today is simply to download these tunes, crank them up and get moving! See ya on the flipside 😉